When I was in elementary, I watched videos of foreigners experiencing the culture and personality of our country and the citizens within. Those videos that I watched had a few things in common – the hospitality and the capability of Filipinos to continuously put a smile on their faces no

When a joke gets you killed, when cultural and personal expression is silenced, and when defending your ancestral land brands you a terrorist, freedom of expression is not merely threatened, it is under siege. At the 59th Session of the United Nations Human Rights Council held in Geneva, Switzerland this

“Taga-bigay lang kayo ng ayuda, ‘di ba?” That’s one of the most frustrating yet common remarks I’ve heard since choosing to study Social Work. For many, our profession is limited to a one-dimensional image: someone who hands out relief goods, processes cash assistance, or shows up during calamities with sacks

Have you ever felt like you're not good enough because you're not excelling in a particular area? You're not alone. Many of us struggle with feelings of inferiority when comparing ourselves to others. But what if I told you that you are exceptional in your own way?  The Theory of

On the surface, the Philippines is a paradise with stunning beaches and majestic mountains. Filipinos are also known for their cheeriness and resilience, staying positive even in the most devastating situations like typhoons. However, hidden beneath this pretty façade is a rather malignant problem, particularly in our healthcare system. While