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Laughter Yoga

By Javan Poblador / July 31, 2019 / Comments Off on Laughter Yoga

Tara nang mag Laughter Yoga magkakasama! Proven benefits of Laughter include the following: – Triggers release of hormones like Dopamine and Endorphins – Immune system booster – Can relieve pain – May improve cardiac health – Increases blood oxygenation – Stress reliever and improves mood – Burns calories – Works your abs – Good for […]

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