Academic life is increasingly revealing a dark reality: burnout. The constant pressure to graduate, publish research, get grants, and manage a heavy load leaves many students feeling drained, disillusioned, and unable to cope. This isn’t just “stress”; it’s a state of emotional, physical, and mental exhaustion, with cynicism, detachment, and a sense of failure. Unlike […]
Academic Burnout: A Quiet Crisis Read More »
Parenting is a delicate balance of nurturing, guiding, and disciplining children. While parents play an important role in shaping their children’s development, research has shown that when parents are unable to effectively manage their own emotions, particularly anger, and instead respond to their children with hostility, aggression, and provocation, it can have far-reaching and detrimental
Nurture, Not Control: A Better Path to Parenting Read More »
“No man is an island.” It’s a saying we’ve heard before, but do we truly understand its profound meaning? This timeless phrase speaks to the fundamental truth that as human beings, we are inherently connected to one another. Its original author John Donne states that all people are linked to each other like a continent.
The Power of Human Connection Read More »
Words are more than just a collection of sounds and letters linked together; they hold incredible power. Whether spoken, written, or thought, the words we choose have the power to encourage, harm, inspire, or discourage. Think of how encouraging it would be to hear “Good job!” or “I believe in you.” from someone. These simple
The Weight of Words Read More »
The most anticipated time in the Philippines has arrived! Christmas season brings with it the chance to embrace the spirit of kindness and charitability. It’s also an opportunity to reflect about ourselves and what matters—kindness, empathy, and giving. Christmas isn’t just about giving gifts for the sake of giving; it is about spreading joy. Don’t
The Gift That Keeps on Giving Read More »
In the midst of a continuous worldwide health crisis, HIV and AIDS awareness is a vital component of public health discourse. While advances in treatment and prevention have improved the quality of life for many people infected with the virus, the stigma and ignorance around it remain. From a humanist standpoint, HIV and AIDS awareness
HIV and AIDS Awareness: A Humanistic Lens Read More »
In today’s digital age, online campaigns have emerged as a force for driving progressive movements and effecting societal change. Unlike traditional grassroots in which one is always constrained and limited in terms of outreach, the instant availability of the internet allows people to reach almost anyone anywhere instantly. It can’t be overstated how this connection
The Power of Online Campaigns in Social Movements Read More »
Comparing global data regarding peacefulness, happiness, honesty and social progress. In the twenty-first century, we have global data on almost every aspect of human life. For example, we can find out quite easily – usually by doing a quick search on the Internet – what the average income is in this or that country, what
The Competition between Religious and Secular Countries Read More »
In today’s generation, social media has revolutionised the way we communicate and interact with each other. It has brought people closer together and helped them connect in ways that were never possible. Social media opens up exciting opportunities for us to share ideas, content, information, and news at an incredible speed. It enhances global connectivity,
“Inspirational or Discouraging?”: The Power of Social Media Read More »
Body shaming is the action or inaction of subjecting someone to humiliation and criticism for their bodily features. It is common in our society, and we can’t deny it. Anyone, regardless of age, gender, or origin, can be a victim of body shaming. Whether it’s the skinny-shaming of individuals who are perceived as “too thin”,
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